Garrett Faragher running

Week starting Jul 05, 2020

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Location:

Orem,UT,United States

Member Since:

Mar 25, 2020

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High school bests

Track:

800m: 2:02 (altitude - 4500 feet)

1600m: 4:26 (altitude - 4500 feet)

3200m: 9:27 (altitude - 4500 feet)

Cross Country:

3 mile: 15:14 (altitude - 4500 feet)

5k: 16:04 (footlocker west)
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
56.20
Mon, Jul 06, 2020
Total Distance
10.00

With the MV guys and Justin. Felt slow but average mile was actually a 7:30 which was faster than I would have guessed. 

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Tue, Jul 07, 2020
Total Distance
7.80

With Jared on Carterville, I got a new Garmin that has my heart rate too. 158 avg bpm today, 7:05 avg mile 

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Wed, Jul 08, 2020
Total Distance
8.50

7:33 pace , 145 avg bpm. This was with Branson, I did 6 strides in the middle of it. 

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Thu, Jul 09, 2020
Total Distance
10.30

With Braden, 7:19 average pace but the first 2 miles were very slow. 160 avg bpm. 

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Fri, Jul 10, 2020
Total Distance
6.30

8:02 pace, 145 bpm. This run was a little later so it was hot but it felt very relaxed. 

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Sat, Jul 11, 2020
Total Distance
13.30

With Braden, 8:02 pace. It was a trail run up by the water tower, we did a loop and it was really tough. First 4 miles were very uphill, and the next 4 were downhill but it was pretty steep and rocky so I couldn't really open up. 160 avg hr but honestly today was a pretty tough run. The loop was longer than I thought it would be 

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Totals
Total Distance
56.20
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