8x600s. My legs were tired but I was happy with the workout today. I did a good job of staying in the moment, and expecting it to hurt a lot and being fine with it. Today was confidence building that my fitness is getting better and that I am faster than I think I am as long as I am willing to be tough.
Splits: 1:52, 1:52, 1:46, 1:45, 1:42, 1:42, 1:41, 1:39
Morning HR: 51
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