Location:
Orem,UT,United States
Member Since:
Mar 25, 2020
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
High school bests
Track:
800m: 2:02 (altitude - 4500 feet)
1600m: 4:26 (altitude - 4500 feet)
3200m: 9:27 (altitude - 4500 feet)
Cross Country:
3 mile: 15:14 (altitude - 4500 feet)
5k: 16:04 (footlocker west)
With the MV boys. Not sure what the pace was, but I felt good. (I forgot my watch on this one)
Branson biked with me for this one. 7:28 avg mile, says my avg hr was 109 so it was probably off. Felt good. Biked 4 miles later this day on the trails.
With the Timpanogos team. 6:55 avg mile, 167 avg hr. I felt strong today.
6:57 pace, Branson biked with me and we listened to some good talks. Today felt good.
First 4.5 were with Spencer and Trent, last 3.2 was on my own. Legs felt not sore, but tired, from yesterday's run.
With Braden. 7:03 pace we were moving steady!