Location:
Orem,UT,United States
Member Since:
Mar 25, 2020
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
High school bests
Track:
800m: 2:02 (altitude - 4500 feet)
1600m: 4:26 (altitude - 4500 feet)
3200m: 9:27 (altitude - 4500 feet)
Cross Country:
3 mile: 15:14 (altitude - 4500 feet)
5k: 16:04 (footlocker west)
Down to the trail by Utah Lake and back. Did some strides in the middle, today felt better than lots of last week did. Need to recover better this week especially sleep better.
Today's was with Branson, around 7:30-7:40 pace. Good run
6:55 pace. Included some strides in the middle. Today felt good
With Spencer down to the lake, 7:35 pace. Would've guessed it was faster given the effort but it was still good
With Branson, very slow around 8:15 pace. Kept this run short to be sure I could get in 10 or 11miles for the long run and hit 50 this week.
Up the hill by timpview with Braden. Today was slower. Around 7:30 pace, but my legs actually felt pretty good today