Garrett Faragher running

April 2020

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2020
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Location:

Orem,UT,United States

Member Since:

Mar 25, 2020

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High school bests

Track:

800m: 2:02 (altitude - 4500 feet)

1600m: 4:26 (altitude - 4500 feet)

3200m: 9:27 (altitude - 4500 feet)

Cross Country:

3 mile: 15:14 (altitude - 4500 feet)

5k: 16:04 (footlocker west)

Miles:This week: 4.30 Month: 20.90 Year: 41.90
Total Distance
20.90
Total Distance
5.50

It was a little longer than I planned for. I ran with Alex and we averaged a 7:05 pace. This run felt good. My breathing felt controlled and steady and my legs felt relaxed. Followed with 8 min of core. 

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Total Distance
4.00

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Total Distance
4.00

7:16 pace, today felt less comfortable but it was good. 

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Total Distance
3.10

I wanted to run a mile just to see what I could do. 1 mile warm up 1 mile cool down. I ran a 5:03. 2:30 through 800. I was trying so hard to pick it up the second half but it just wasn't there. It was fun though. 

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Total Distance
4.30

First run sub 7 pace since being back, 6:57 average. It felt a little hard but it was fine. 8 min of core before the run. 

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Total Distance
20.90
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